How do you start your day?
As for myself, I had been pretty unpredictable over the last several years of life, and would just jump into a work/homeschool/life juggling act each day. Often times, before mid-morning, I’d feel like the day had “gotten away from me.”
Over the last month or so, I’ve returned to a beautiful new habit – waking up earlier than everyone in the house and enjoying an intentional morning routine. I’ve found that it helps me to more eagerly actually get out of bed, as I look forward to those precious quiet moments. I don’t check my phone or email. But I spend some time reading, meditating, journaling, and even stretching or doing some simple exercises. It centers me for the day and helps to give me perspective. I feel more prepared and focused to tackle the variety of tasks and appointments that fill each day.
I began this as a way to get out of an emotional rut I had been in for a few weeks, and found it to be critical for change. But now that I have been practicing it for over a month, I see how it is great for continued growth in all areas of life – business and personal. I’d recommend to people in both situations – those who feel that life is out of control (in any particular or all areas) or those who are content in life but wanting to push towards new growth and bigger dreams.
One resource to start with is The Miracle Morning which gives some practical ideas for how to fill those first minutes of our day. I’d love to hear what your mornings are like and if any questions you have about kick-starting your days more intentionally.